Thread: My weight
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Old 01-03-2009, 10:18 PM
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TheBibleSender TheBibleSender is offline
 
Join Date: Apr 2008
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I have used www.dailyplate.com in the past and had good success. It helps you keep track of your calories and exercise. Just type in height weight and age and how much you want to lose each week and it will tell you the amount of calories to consume. God bless.